Recipe

Vegan Lentil Moussaka

Quick kitchen: Vegan Lentil Moussaka

If you’re looking for a recipe that brings both comfort and nourishment in the same mouthful, my vegan lentil moussaka is the one for you.

Pumpkin, Goats Cheese & Red Onion Quiche

Pumpkin, Goat’s Cheese & Red Onion Quiche Recipe

This delicious vegetarian quiche offers a stunning summer dish, with flavour to boot. Filled with pumpkin, goat cheese and red onion, enjoy yours fresh out of the oven or chilled from the fridge — it’s the ultimate picnic feast!

Pesto Pumpkin Pizza

Pesto Pumpkin Pizza Recipe

On the hunt for a healthy mid-week meal? This pesto pumpkin pizza is it! Butternut pumpkin is good for the heart and digestion, packed with antioxidants to boost your immune function. Topped with baby spinach, it’s just as nutritious as it is delicious!

Roast Pumpkin & Walnut Dip

Roast Pumpkin & Walnut Dip Recipe

Packed with flavour and easy to keep, this delicious roast pumpkin and walnut dip is a vegan’s delight — the ultimate healthy snack!

Vegan Cuban Wild Rice & Black Bean Bowl

Vegan Cuban Wild Rice & Black Bean Bowl with Roasted Peppers Recipe

Looking for an antioxidant-packed dinner option? This hearty vegan dish provides a healthy balance of protein, fibre-rich complex carbohydrates and healthy fats. This delicious year-round meal is a powerhouse of iron and zinc to help boost immune function and energy levels.

Pumpkin Cinnamon Pancakes

Gluten-Free Pumpkin Cinnamon Pancakes Recipe

Not sure what to do with your leftover pumpkin? These gluten-free pumpkin cinnamon pancakes are the ultimate breakfast, brunch or dessert!

Cauliflower Rice

Cauliflower Rice

This is super-simple to make, and offers a low-calorie, gluten-free, low-carbohydrate and grain-free alternative to regular rice. The best part is that it actually tastes like rice, not the fake rice imitations a lot of us have come to accept.

Tempeh Snow Pea & King Oyster Mushroom Stir-Fry

Tempeh Snow Pea & King Oyster Mushroom Stir-Fry

When you come home from work hungry and tired, the last thing you want to do is cook an elaborate meal that takes hours. This quick and easy stir-fry will be on the table within 30 minutes. It is super-healthy, tasty and nourishing.

Red Lentil Dahl with Brown Rice, Lime Pickle & Mango Chutney

Red Lentil Dahl with Brown Rice, Lime Pickle & Mango Chutney

Red lentils are a great source of low-fat, plant-based protein and contain a wealth of B vitamins, many essential minerals and fibre. With all of these benefits, this fast and nutritious meal is a winner in our books.

Spaghetti with Creamy Garlic Mushroom & Spinach

Spaghetti with Creamy Garlic Mushroom & Spinach

When you are tired and hungry after a busy day, this spaghetti with creamy sauce is nurturing and fast to prepare. The creamy sauce is tasty and completely vegan, showing that anything dairy can do, vegan can do just as well.

Tomato & Sweet Potato Soup

Tomato & Sweet Potato Soup

Two of my favourite go-to soup ingredients feature in this recipe. They’re both rich in flavour and plenty of beautiful antioxidants to boost your body and protect it from the effects of stress. Ready in under 30 mins — go!

Panzanella Salad with Sardines

Panzanella Salad with Sardines

I love recipes that are super-quick yet so abundant in flavour, high-quality nutrition and colour — this one ticks all those boxes.