For more than 40 years, ACAP University College has prepared graduates for professions centred on understanding, supporting and empowering others. Students who pursue careers after studying psychology, counselling, social work, criminology, coaching, law (PLT) and management at ACAP share a common interest in human behaviour, community wellbeing, social justice and professional practice. As a specialist […]

ANTA professionalism in practice: Why clear practitioner standards matter more than ever. For more than 70 years, ANTA has supported natural therapies practitioners to deliver safe, ethical and evidence-informed care. During that time, the profession has evolved significantly — but one principle has remained constant: public trust depends on professional standards. Professional standards and public […]

Her father died when she was young; her mother’s dying now. She’s birthed four children; she’s carried a mother’s mental load ever since; and recently, she started lifting weights. One day, when tackling an especially heavy load, a wave of sadness hit her and she found herself in tears. It was the first time, but […]

When Zoe Rosa graduated from Endeavour College of Natural Health in 2022 with a Bachelor of Health Science (Naturopathy), she had a vision but no fixed path. Four years later, she has built an online clinic serving clients across continents, coordinates volunteer health projects in the Pacific Islands and has chosen Byron Bay as her […]

We speak with Brookfarm’s CEO Will Brook, this family-owned business, still baking in the Northern Rivers and continue to focus on what matters for Brookfarm. Discover the values, ingredients and innovation behind Brookfarm, including its new High Protein Granola, made with Australian macadamias and delivers 10g of protein per serve. Share some insights with the […]

Daniel Xu is eimele’s Group Vice President, ANZ CEO and also holds a Master’s Degree in Bio Science. Here, he shares the importance of eating a diverse range of fruit and vegetables and how to start. Most people grew up with the “five a day” rule. What did you discover about eating across the colour […]

Christine Broadbent shares whats ahead for you in your September-November WellBeing horoscope. VIRGO Virgo’s practicality is legendary, thanks to ruler Mercury. When Mercury enters Scorpio on September 30, it supports Virgo’s plans and activities with Water/Earth harmonies. October is dynamic, but use caution on October 2, 3 and 11 to keep Mars chaos at bay. […]

As a clinical nutritionist, I’m always on the hunt for meals that are not only delicious, but also nourishing. One of my favourite ways to check both of those boxes is by making my Herby One-Pan Salmon. It’s a dish that combines the ease of preparation with a wealth of health benefits due to its […]

Thinking about booking a consultation with a student practitioner? It’s normal to wonder what the appointment will involve. By the time students begin seeing clients, they’ve already spent many hours learning, observing experienced practitioners and practising their consultation skills. At Torrens University Australia, students studying Naturopathy, Western Herbal Medicine, Chinese Medicine and Clinical Nutrition build […]

Creatine occurs naturally in muscle cells (lesser amounts are produced in the brain and the testes) and is synthesised in the liver, kidneys and pancreas (endogenous) from the amino acids arginine, glycine and methionine. It is found naturally in animal foods — grass-fed meat, cow’s milk and seafood — so is potentially deficient in vegetarian […]

Natural options when it comes to treating ailments may include nutritional strategies, plant-based therapies, supplements, biome-restorative treatments and physical therapies such as acupuncture, massage and myofascial release. Some supportive treatments are more ‘tech’, as I like to think of them. These include ozone therapy and hyperbaric oxygen therapy (HBOT). Both may play a role in […]

We have known about the connection between the gut and the brain for a little while now, but more recently there has been an explosion of research into the effect of your diet on your mental health. Perhaps you instinctively know that what you eat affects how you feel — for instance, that when you […]