Recipe

These stuffed eggplants are beautifully balanced with savoury and sweet flavours. And you can substitute lamb with lentils to make a vegetarian version!

This Persian baked eggs dish is like comfort in a bowl. Dial up the spice with the addition of chilli, or it’s equally delicious without.

This pan-fried Persian rice dish has a crisp golden crust with soft fluffy rice inside. It’s a delicious side dish that pairs well with chicken or lamb.

Make the most of the abundance of seasonal autumn and winter produce with these delicious tips and recipes that are good for the body and the soul.

This beetroot dip is a super-nutritious snack to keep in the fridge with many of the traditional flavours inspired by the Borani Beet Dip of Persia.

Persian food is simple yet abundantly colourful, and these vegan tofu kebabs are no exception. Enjoy for dinner and reheat the rest for tomorrow’s lunch!

Made using Niulife’s coconut range, these plant-based delights are full of colour and flavour, guaranteed to become family favourites in just one bite!

This vegetable galette is a great way to use up leftover veggies. It freezes beautifully and is perfect to reheat in the oven for an easy dinner!

This slow-cooked beef ragu is a delicious, easy meal that freezes well so you can defrost and heat the ragu, ready for a nourishing and warming meal.

This vegetarian lasagne recipe is the ultimate winter warmer, packed with nourishing veggies and gluten-free goodness the whole family will love.

This dal recipe is hug to your tummy on the days when you’re feeling a little lower in energy and in need of a nutritious meal to pick you up.

These pasties are a beautiful and nourishing take on a traditional pastry filled with vegetables and herbs. Eat fresh out of the oven or freeze for later!