Recipe

Masala Chai Latte

Masala Chai Latte

Organic Merchant’s Spark Dust provides a vitamin- and antioxidant-dense boost to a hot chocolate, smoothie, coffee and in baked goods.

Chocolate Creamy Ice Cream

Chocolate Creamy Ice Cream

Can you make a delicious and creamy ice cream without using cream or milk? Yes, you absolutely can. Not only is this ice cream delicious and creamy, it’s rich with flavour and takes only five minutes to make. The coffee and the salt work together to enhance the chocolate flavour, so don’t leave them out.

Wellbeing & Eatwell Cover Image 1001x667 2023 03 16t160937.859

Pancakes with Coconut Yoghurt

These fluffy and gorgeous pancakes with coconut yoghurt are delicious and nutritious.

Sayur Lodeh

Sayur Lodeh (Indonesian Vegetables in Coconut Milk)

Sayur lodeh translates in Indonesian to vegetables in coconut milk and is a traditional Javanese dish. Use the vegetables listed as a guide but you can use whatever you like. We use coconut aminos in place of the traditional shrimp paste to keep it plant-based

Wellbeing & Eatwell Cover Image 1001x667 2023 03 16t162114.593

Coconut, Cashew & Chicken Curry

This is a satisfying and fragrant curry that the whole family will love.

Chicken Korma

Chicken Korma

My whole life, I have told people that curry repulses me. “Just the smell of it makes me ill.” I would declare. Until one day I ate a dish at a book launch that rocked my world. It was delicately scented and flavoured and yet had a complex balance of flavours that I couldn’t quite work out. What I discovered was that I don’t hate curry … I really hate curry powder. I can’t eat spicy food, so this is a very mild, fragrant curry. If you prefer your curry to have a bit more punch, add some extra chilli.

Pomegranate & Radish Tabbouleh

Pomegranate & Radish Tabbouleh

I prefer a fairly dry tabbouleh but if you like your tabbouleh a little wetter, add more extra-virgin olive oil and lemon juice.

Wellbeing & Eatwell Cover Image 1001x667 2023 03 09t155448.150

Wombok Rice Noodle Salad with Ginger Sesame Dressing

With the rice noodles, this salad is filling enough to have as a meal, quick and easy to prepare, and the dressing can be made in bulk and stored in the fridge.

Wellbeing & Eatwell Cover Image 1001x667 2023 03 09t155100.181

Moroccan-Spiced Cauliflower Salad

The spice mix here can be made in advance in bulk and stored in the fridge — just spoon it out and add more olive oil as required.

Pomegranate & Walnut Salad

Pomegranate & Walnut Salad

I’m currently addicted to pomegranates and walnut. The fresh, slightly tangy burst of the arils and the savoury crunch of the walnuts is a fantastic combination.

Berry & Honeydew Avocado Salad with Tiger Nuts & Vinaigrette Dressing

Berry & Honeydew Avocado Salad with Tiger Nuts & Vinaigrette Dressing

Tiger nuts, also known as earth almonds, aren’t actually nuts. They’re tubers that have a chewy almond-like taste. Tiger nuts are a good source of protein and beneficial fats along with resistant starch fibre that acts as a prebiotic. Including tiger nuts with meals can help improve satiety and reduce blood-sugar level spikes.

Wellbeing & Eatwell Cover Image 1001x667 2023 03 02t155031.383

Breakfast Fruit Pizza

This is a delightful breakfast to share with the family. It jams a lot of protein, good fats and fibre into each slice and is easy to make ahead for a breakfast on the go.