Recipe

stuffed_corn_husks

wild rice

These fragrant parcels of wild rice, corn and lime make a wonderful side dish or starter for when you have guests.

figs_love_fruit

Ricotta and nut pastry with fig and rose syrup compote

Inspired by the Mediterranean and the Middle East, this special-occasion dessert is filled with wonderful spicy flavours.

Gluten-free_lamb_burgers

Gluten-free and easy recipes

Eating gluten-free, whether it’s for health reasons or simply a dietary choice, can be a daunting challenge at first. Thankfully, it’s much easier now than ever before.

Legumes_diabetes

Red lentils

This red lentil, tomato and orecchiette dish might be just the ticket for cooler autumn months.

pasta_herb

Nori fettuccine with ginger and sesame

A wonderfully inspired dish that adds a taste of Japan to Italy’s well-loved dish: pasta.

fresh_celery

Celery and its medicinal uses

When it comes to the crunch, celery has all the right elements as a nutritious and versatile ingredient to keep in your kitchen.

grated_beetroot_salad

Grated beetroot salad

This salad is also delicious with other dried fruits such as raisins or prunes, which are packed with vitamins, minerals and fibre.

stuffed_chicken_thigh

Poached chicken thigh fillets stuffed with goat’s cheese

These stuffed chicken thigh fillets are wonderful for a special weekday treat.

pancake_stack_recipe

Buckwheat pancakes with caramelised apple and walnuts

Added buckwheat flour boosts the protein in this special pancake recipe.

stuffed_mushrooms

Tandoori mushrooms with yoghurt marinade

A gorgeous mushroom dish with an Indian-inspired twist. Serve as a main dish with mango salsa.

eggplant_pasta

Spinach roasted eggplant garlic and pappardelle

This tasty vegetarian and vegan pasta has eggplant and spinach for a nutrient boost, and a good dose of chilli for a bit of a kick.

homemade_muesli_recipe

Make your own muesli

Making your own muesli is a wonderful way to tailor your breakfast to your dietary needs. (It’s also fun!)