Recipe

What's your story

Healing and story: journey to wellness

What is your story? My story feels as though it is being written mid sentence.

Bliss ball recipe

Healing and support: journey to wellness

Feel bliss in the belly of your belly with this rustic bliss ball recipe.

Healing and solitude

Healing and solitude: journey to wellness

My personal healing journey started recently. Becoming my own friend however, that has been years in the making.

Running at dawn

Running into the morning: journey to wellness

Now that I’m training I need more healthy carbohydrates. This recipe is a tweak on a Malaysian staple.

Roast tomato soup

Smoky roast tomato soup

Why buy tomato soup when you can make your own that tastes great and is so much better for you!

Meditation and stillness

Meditation and stillness: journey to wellness

I share with you my favourite chai recipe for your moments of quiet perfection.

apple_pie_wellbeing

Roasted apple and rhubarb tartlet

Our home made apple and rhubarb tart is delicious, the perfect dessert for any day of the year.

pancakes_apple_wellbeing

Buckwheat pancakes with caramelised apple and walnuts

The perfect sunday breakfast treat for your loved ones.

poached_pears_wellbeing

Caramel pears with sabayon

Our delicious pears with sabayon and spices is a must try for dessert.

asparagus_fresh_wellbeing

Asparagus with parmesan and lemon wedges

Are you kids refusing to eat greens? They will love this delicious cheesy asparagus recipe.

grapefruit_citrus_wellbeing

Citrus, avocado and potato salad

A fresh, citrus twist on the typical potato salad.

Cooking tips

6 things you should do to make cooking easier

Are you one of those people that dread cooking? If not great, If yes, read on, this might help.