Recipe

Adam’s Mexican Bean, Corn, Zucchini & Carrot Quesadillas_small

Mexican Bean, Corn and Carrot Quesadillas

The grated vegies in this dish are somewhat disguised inside the triangles, so they are awesome for getting good nutrition into fussy eaters.

Chicken Garbure

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Adam’s Red Kidney Bean Chilli with Cashew Sour Cream & Guacamole_small

Red Kidney Bean Chilli with Cashew Sour Cream

Try this delicious kidney bean chilli dish tonight. Your kids will love it!

Lisa’s Chocolate Kidney Bean Brownies

Chocolate Kidney Bean Brownies

These decadent chocolate brownies are lovely and moist and packed full of goodness. Perfect for lunches, snacks and dessert!

Christie’s Coconut Hot Chocolate_small

Coconut Hot Chocolate

This hot choccie is dairy-free and deliciously warming on a cold day. Teach your older kids how to make this and serve to you in bed! Younger kids can have fun with the decorating at the end.

Lisa’s Orange & Sultana Overnight Oats

Orange and Sultana Overnight Oats

This tasty breakfast is so simple to make and provides your kids with plenty of energy for their busy day ahead.

Adam’s Chocolate Berry Chia Pudding with Cashew Cream_small

Chocolate Berry Chia Pudding with Cashew Cream

This chocolate berry chia pudding is a star performer. If you want chocolate for breakfast, lunch or dinner make a batch of this and eat to your heart’s content!

Falafel Fattoush Salad

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Adam’s Wholemeal Chia Pancakes with Raspberry, Pineapple & Maple Syrup_small

Wholemeal Chia Pancakes

Get the kids in the kitchen! Pancakes are one of the best ways to help a child understand how to use simple ingredients and cooking methods to make a delicious and nutritious breakfast.

Danielle’s Yoghurt & Fruit Parfaits 2_small

Yoghurt and Fruit Parfaits

This a fun breakfast for kids to put together. By using a glass jar instead of a bowl, kids can see the different layers as they are putting them in.

mango tiramisu

Mango Tiramisu

This healthy tiramisu uses mango and fresh orange juice to give a delicious and light alternative to the traditionally heavy dessert.

stewed rhubarb and ginger

Stewed Rhubarb, Orange and Ginger

Did you know that rhubarb is beneficial for preventing constipation? Try this quick and delicious dessert tonight.