Recipe

Kids love whisking eggs and grating vegies and cheese for this recipe. Get them to help out in the kitchen!

A pie is a great way to get some extra greens into the whole family. This dish is easy to make and will give your kids satisfaction seeing the finished product come out of the oven.

This vegan potato and zucchini bake has all the flavour and texture of its counterpart, the dairy version.

This deliciously healthy soup conjures up all sorts of childhood memories. Enjoy!

The yoghurt topping in this dish helps your body unlock and absorb the minerals in these beautiful leafy greens.

The mustardy croutons with this soup are the best part. Make sure you have plenty of those!

Who doesn’t love good roast chicken? This recipe is so easy there’s absolutely no good reason to buy takeaway chicken again.

This soup is wonderfully grounding, nourishing, immune-boosting and easy on the digestion.

This nourishing soup is filled with anti-inflammatory herbs such as ginger and turmeric, making it the perfect immune-supporting dish.

This Mexican minestrone is a delicious, nutritionally dense, fibre-loaded meal. Give it a whirl tonight!

Warm salads up by adding cooked vegetables and aromatic herbs and spices.

Having a protein- and fibre-rich snack like this will help keep you satisfied until your next meal.