Recipe

This broth is food as medicine in a bowl and I love to make it when I’m feeling under the weather.

The kids will love this healthy take on popcorn. Movie night?

Despite its name, buckwheat is not part of the wheat family. It’s a gluten-free grain that has a beautiful earthy and nutty flavour. Try it out in these delicious wraps.

Try slicing the wrap all the way along into thick discs and serving it to the kids as “sushi” — they will love it!

Discover some of the delicious creations you can make with Pearl River Bridge Soy Sauce.

Discover some of the delicious recipes you can make with Chris’.

Walnuts are abundant in brain-boosting omega-3 essential fatty acids. This delicious sandwich is perfect for productivity at work.

Discover some of the delicious creations you can make with That’s Amore Cheese.

Green peas are a great source of iron. Get your daily dose in these delicious pea falafel wraps!

Looking for something new for lunch? Experiment with using kale, butter lettuce, Swiss chard and collard greens to make delicious wraps.

Dhal is a real lifesaver of a dish when you’re busy because it can be cooked almost entirely from ingredients in your pantry cupboard, plus most children love to eat it.

Indian dinner perfection for a fraction of the price it costs to order takeaway and much healthier, too. Win, win!