Recipe

Discover some of the delicious recipes you can make with Pic’s Peanut Butter

Discover some of the delicious recipes you can make with Mad Millie.

Turmeric contains high levels of the antioxidant curcumin, which offers outstanding anti-inflammatory, anti-cancerous and anti-ageing properties. Give this gorgeous healing drink a taste after dinner tonight.

There’s no better afternoon tea than dunking a cookie into your favourite cup of tea. Give these healthy and delicious cookies a sample next tea break.

Recipe is from the Golden Door at home cookbook. Available to purchase for $49.95 from Golden Door Elysia Health Retreat and Spa or online.

This delicious recipe is loaded with spinach, kale and broccoli, which are all rich in micronutrients that are great for liver function and gut health.

These delicious jellies are packed with lots of nutrition making them the perfect snack.

A really great way to move towards a healthier diet is to transform foods you enjoy and add things to make them healthier, such as turmeric.

Dhal is a simple and comforting meal that, once you’ve mastered the basics, is yours to experiment with. It’s a great dish to enjoy the benefits of turmeric.

Make this a more substantial meal by wrapping in flatbread and eating kebab style. It’s delicious!

Enjoy this healthy tuna dish with a delicious avocado, pea and mint smash.

This dish is a sensational midweek meal. The hero, salmon, is a rich source of protein and omega-3 fatty acids, essential for good health. Coriander is a classic example of food as medicine. It’s extremely anti-inflammatory, anti-bacterial and also an amazing detoxifier and heavy metal chelator — in short, a very beneficial addition to any […]