Recipe

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Black Bean Brownies

Black beans, antioxidant properties of cacao & the healthy fats from coconut oil, these refined sugar-free brownies are a health food!

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Lentil Bolognaise

A rich sauce with the tender bite of lentils creates a bolognaise sauce that can’t be forgotten. Use it over pasta or as a lasagne base.

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Butter Chickpea Curry

This is a cheap, easy meal made in less than 20 minutes. It’s a great way to use tinned ingredients and it’s high in protein. Serve with rice or naan bread for a family-friendly meal.

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Chickpea & Spinach Curry

With two tins of chickpeas and some basic pantry items, you have a healthy, satisfying and delicious dinner.

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Peach Crumble

This peach crumble is the perfect choice. It’s quick and easy, with no fancy ingredients, so you won’t have to break the bank.

3

Delicious and nutritious

#61996 #62002 #61999  

1

Hummus, Baby Spinach, Chargrilled Capsicum & Haloumi

CORN THINS® slices are not rice cakes. They’re made from corn and taste delicious — like popcorn squished into a healthy crispbread.

3

Porridge

CORN THINS® slices are not rice cakes. They’re made from corn and taste delicious — like popcorn squished into a healthy crispbread.

2

Cauliflower Fritters

CORN THINS® slices are not rice cakes. They’re made from corn and taste delicious — like popcorn squished into a healthy crispbread.

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Fabulous flavour infusion

Use PEARL RIVER BRIDGE Superior Light Soy Sauce as a dipping sauce with your favourite Asian snacks, or add it to stir-fries and marinades for an extra flavour infusion. It’s so versatile! Available at Coles and Woolworths.

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Steamed Sticky Rice Meat Balls

Use PEARL RIVER BRIDGE Superior Light Soy Sauce as a dipping sauce with your favourite Asian snacks, or add it to stir-fries

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Chicken Wings in Soy Sauce

Use PEARL RIVER BRIDGE Superior Light Soy Sauce as a dipping sauce with your favourite Asian snacks, or add it to stir-fries