Recipe

This salad has all the colours of the rainbow for maximum nutrients and taste!

Whoever invented mole should really have a medal! A mole is a traditional Mexican sauce spiked with spices, chilli and a little dark chocolate.

Black beans are used a lot in South American cooking. They are rich in potassium, B vitamins and fibre and make a delicious, healthy meal.

Preparing a hearty dish in a single pot is a wonderful way to harness the nutrients and flavours of your food, and save time on washing up into the bargain.

This dish is a comforting family favourite that swaps pasta sheets for thinly sliced sweet potato.

Lee Holmes whisks you away to the Aegean with three Mediterranean treats.

The four elements of this dish come together to create harmony with every bite. Enjoy it at your next picnic.

In this dish, try using flatbread to scoop up these saucy beans; it’s the traditional way to eat them.

A farmer’s salad is basically a salad that showcases all the wonderful vegetables in season. Try this delicious salad tonight!

This show-stopping salad is really easy to put together and packed with an abundance of nutrients.

Jackfruit is an amazing ingredient that’s not commonly used. It’s very easy to cook and gives an amazing “pulled pork” texture that vegans and vegetarians can enjoy.

This nutritious salad combines the mineral-rich talents of leafy greens and protein-rich haloumi.