Recipe

Quorn™ Foods is a global market leader in healthy, sustainable protein. Here, they share 2 delicious recipes.

This salad takes advantage of all the colours of the rainbow and is packed full of nutrients and superfoods. This is a perfect salad to use up any leftovers in your fridge, and produce can be changed according to the seasons.

We take a look at the social and health benefits of root-to-stem cooking, or using the whole plant — root, leaves, skin, stems and flowers.

Sweet potatoes are loaded with minerals, beta-carotene, vitamin C and vitamin B6. They are also great in a summery salad combined with fellow superfoods quinoa, avocado and leafy greens.

These are a great addition to any party, and a really fun activity for the kids to do themselves. I have used coconut and chia seeds as the base, but feel free to get creative and make your own additions.

These mini vegie quiches are perfect for staving off the crazy sugar high at kids’ birthday parties! Simply fill them with what you have in the fridge.

These muffins make a lovely, wholesome snack at any time, but dressed up with a little icing they are transformed into a very welcome party snack.

If ever there was a saviour to balance the sweet at a kids party then sausage rolls are it!

Why not whip up some nourishing and equally delicious raspberry spelt cupcakes for your next kid’s birthday, instead of the unhealthy alternative?

Use Pearl River Bridge Superior Light Soy Sauce as a dipping sauce with your favourite Asian snacks, or add it to stir-fries and marinades for an extra flavour infusion. It’s so versatile!

The Bare Bird chicken products are 100 per cent antibiotic-free, accredited free-range and raised on a plant-based diet containing no animal by-products, antibiotics, hormones or steroids. The Bare Bird creator, John Hazeldene, says his family has always been at the forefront of setting high standards in poultry. “We believe a move to producing food without […]

Kids dive right into these popcorn bars whenever they’re served up and parents don’t often hold back either.