Recipe

This flavoursome dish is loaded with nutritional goodness. Mushrooms contain the antioxidant mineral selenium which helps protect cells from free radical damage, along with helping lower your risk of certain types of cancer such as breast and prostate cancers.

This tasty vegan stir-fry is packed with plant-based protein which supplies the body with essential amino acids needed to build and repair the body.

Cabbage rolls are a traditional Hungarian dish, but these take a different direction. Filled with a zesty mix of eggplant, brown rice, herbs, seeds and spices, it brings a rich and “hearty” style without being too heavy.

Traditionally, Hungarian goulash is made with meat as the base. This is a delicious vegan version that incorporates chickpeas and mushrooms for heartiness, and is bright, zesty and fresh while still satisfying the desire for a comforting meal.

Traditionally, Hungarian goulash is made with meat as the base. This is a delicious vegan version that incorporates chickpeas and mushrooms for heartiness, and is bright, zesty and fresh while still satisfying the desire for a comforting meal.

We celebrate all things pancakes and chocolate with the stunning organic range from Pana. Enjoy this delicious recipe with your family this weekend!

When people think of protein they often think of meat. There are loads of alternative plant-based foods that are excellent sources of protein. We take an in-depth look.

These delicious light and healthy gluten-free waffles make a perfect weekend breakfast.

This big breakfast ticks all the boxes for nutrition and flavour. It provides a rich source of protein, vitamins and minerals from eggs, plenty of quality carbohydrate from brown rice and healthy fats with avocado.

The best breakfasts are those you can also eat for dinner too, and this one is a definite for both.

A strong hit of ginger, a delicious spongy centre and creamy icing make this cake a real treat. This cake uses a mixture of natural sweeteners in place of refined sugar, along with other nourishing ingredients that work together to balance the cake out. Feel free to tone down the ginger if you are not a hardcore fan.

I have cut these bars into shapes using cookie cutters and used them as cake toppers and decoration. Either way, they are a delicious and highly sustaining dessert that are also great for a snack during the day.