Recipe

Dips that heal

5 delicious dips that heal

There are tasty, nutritious pre-made dips out there, but if you have the inclination, making some health-promoting dips at home is easy if you choose the right ingredients.

Get creative with these 3 granola-powered recipes

Eat clean and healthy with Brookfarm’s Paleo Granola range that will not only make any breakfast or snack recipe taste delicious, but will support your personal health too. With Prebiotic Granola for gut health, Keto Granola high in good fats, and Espresso Granola for energy, the whole range is paleo, gluten-free and vegan. For an […]

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A comprehensive guide to mint

Mint has been a popular culinary and medicinal herb since Roman times and the possibilities for its use in your kitchen are endless.

Cauliflower, Mushroom & Goat Cheese Fettuccine

Cauliflower, Mushroom & Goat Cheese Fettuccine

Brassicas like cauliflower are one of the best foods you can eat to help support liver health. They contain compounds called isothiocyanates that help improve both phases of liver detoxification, helping to convert toxins into less harmful substances so they can be removed safely from the body.

Cauliflower Hummus

Cauliflower Hummus

This is a lovely take on the legume-based hummus. It’s a beautiful, creamy dip that’s loaded with goodness.

Cauliflower Nachos

Cauliflower Nachos

I love to replace corn chips with cauliflower when I make nachos. This fresh, quick and easy-to-make dish is a beautiful combination of flavours and plant-powered goodness.