Recipe

These delicious jellies are packed with lots of nutrition making them the perfect snack.

A really great way to move towards a healthier diet is to transform foods you enjoy and add things to make them healthier, such as turmeric.

Dhal is a simple and comforting meal that, once you’ve mastered the basics, is yours to experiment with. It’s a great dish to enjoy the benefits of turmeric.

Make this a more substantial meal by wrapping in flatbread and eating kebab style. It’s delicious!

Enjoy this healthy tuna dish with a delicious avocado, pea and mint smash.

This dish is a sensational midweek meal. The hero, salmon, is a rich source of protein and omega-3 fatty acids, essential for good health. Coriander is a classic example of food as medicine. It’s extremely anti-inflammatory, anti-bacterial and also an amazing detoxifier and heavy metal chelator — in short, a very beneficial addition to any […]

In this dish, the sweetness of the corn combined with the smoky paprika, salty cheese, zesty lime and spicy chilli is just delicious.

This is the perfect way to end a summer barbecue: light, fresh and a little bit creamy. It also works equally well with peaches or pineapple.

Salmon is one of the best sources of essential omega-3 fatty acids, vital for healthy brain function and memory.

This smoothie bowl is packed full of tropical ingredients and will make you feel like you’re sitting on a tropical island!