Recipe

In this dish, the coconut sugar creates a beautiful caramel sauce that’s tempered by the lemon-marinated jackfruit.

Want to know how to get the best out of a jackfruit. Here’s what you do.

Tempeh is created by fermenting soybeans. The result is delicious and highly nutritious. Try it out in these vegan and gluten-free skewers.

The fermented vegetables in these vegan and gluten-free ricepaper rolls adds a whole lot of gut-supporting goodness. Plus make your own dipping sauce!

Want to include fermented vegetables in your diet? Try this delicious, gut-loving Hokey Bowl.

Have you used miso paste before? It’s rich in essential minerals and a good source of various B vitamins, vitamins E and K and folic acid.

You’ll need to start this recipe 1 week ahead to make the pickled turnips. Alternatively, you can buy them from a Middle Eastern grocer.

Serving your eggs in a lettuce cup adds a nice fresh crunch, plus we could all do with a few more vegies at breakfast!

Enjoy these pickled eggs with crackers, homemade bread or even on their own.

Once you learn the process, fermenting can be lots of fun. Try this delicious fermented vegetables recipe on your family and friends!

These berries can be mashed or puréed into sauces and drizzled over baked custard, pancakes and yoghurt.

Make this delicious nourish bowl vegetarian by leaving out the tuna and using boiled eggs instead.