Recipe

Fried rice is such a quick and easy meal! The kimchi in this recipe adds a really nice acidity and is great for supporting digestive health.

This quick and easy Korean-inspired chicken dish is a fabulous mid-week meal that your whole family will love!

This simple stir-fry not only tastes delicious but truly is food as medicine. Try it out tonight with the kids!

These delicious healthy vegan dumplings can be enjoyed in a vegetable broth or soup, making them the perfect Korean recipe for the kids.

Jackfruit is health and delicious. It’s chewy, meaty, texture offers so many more healthy benefits for you and the planet.

This healthy jackfruit curry is sweet and delicious and full of amazing nutrition. Jackfruit is so versatile and holds its texture in this curry to give the illusion you are eating chicken.

Jackfruit is a lovely light alternative to prawns or tofu, which might be traditionally used in a salad like this.

Jackfruit is a low-glycaemic index fruit that’s high in fibre, so it won’t cause spikes in blood sugar levels. Win, win!

Jackfruit contains beta-carotene, an important eye nutrient that helps improve vision. Try this delicious salad tonight!

Discover some of the delicious creations you can make with Procal.

Jackfruit makes a good vegetarian meat substitute in curries as it has a meat-like texture when cooked. Try it out in with delicious recipe!

Make this delicious meal more substantial by serving with rice noodles in the lettuce cups if you like.