zen

Located in Hepburn Springs and voted one of the top wellness destinations in the world, Shizuka Ryokan is a little slice of Japan nestled in native bushland. It’s only minutes from Australia’s highest concentration of mineral water springs and the vibrant township of Daylesford. The experience Slip off your shoes and enter a world that […]

Relax and thrive in a natural wonderland at Billabong Retreat. Located a short 45-minute drive from Sydney in the suburb of Maraylya, this retreat combines yoga, meditation, whole-food meals and a variety of indulgent spa treatments designed to leave you feeling rejuvenated and refreshed. The experience Billabong Retreat is nestled in the heart of the […]

Breathe your way through yin yoga and Zen meditation to awaken to the powerful qualities of self-acceptance, compassion and mindfulness.

Guru is an evocative word. It conjures as many different images as there are people who hear the word, so what is a guru? And do you need one?