Yoga

Yoga Therapists help people with their mental and physical health by improving functionality of the body and structural stability.   “What other job can have you leaving work at the end of the day feeling better that when you arrive” Lisa Masters This extensive therapist level course is accredited as an Advanced Diploma with Australian Skills […]

A course that gives you a strong foundation as a yoga teacher, gaining knowledge and experience through practical experience. We breathe, we eat, and we move.  Sounds pretty simple but these are the only things in life we really can control for a healthy, happy life.  To teach this to others we first focus on making […]

Nationally Registered Our program courses are registered with www.yogaaustralia.org.au, a nationally recognised independent association that conforms to all international standards and safe for you to take overseas and teach anywhere in the world. Professional Indemnity Insurance Graduate with qualifications where you will have the required skills and knowledge for Public Liability and Indemnity Insurance eligibility.   This is […]

Help us to celebrate the release of WellBeing Yoga Experience #2 by entering our competition to win one of 10 copies!

Learn a relaxation technique that will help relax your physical and mental tensions as well as promote sleep and a sense of calm.

Your quality of life is directly related to your mind-state, so simply taking the time to calm that monkey mind can help enrich your existence.

Are work commitments and a never-ending to-do list grinding you down? Practise the yoga of conscious choice for greater ease and balance.

Every body is a yoga body — and this valuable practice can help you make peace with yours.

Yoga has an ancient lineage but it is also ever-evolving. Here, we explore five emerging trends for thoroughly modern yogis.

Discover the basics of the bandhas, or yoga locks, as well as how to start integrating them into your practice.

Try this easy meditation using sounds as a focus to cultivate a calm mind.

Discover how to develop a practice that soothes your whole self through harnessing the power of an intention.