Yoga

Byron Yoga Centre’s 500 hour residential course encompasses both the 200 hour Level 1 and the 300 hour Level 2 courses. The courses are fully accredited with Yoga Alliance, so you achieve the higher status of a RYT 500 certification with one course. You will start your yoga teaching career with many advantages, not only […]

The 3 day retreat will offer a flexible program of yoga classes, women’s wellness sessions, sharing circles, feminine centred meditations and powerful rituals. You will be encouraged to spend time in nature, to journal and to relax and reflect. The retreat is designed to inspire you to celebrate your womanhood and to set you on […]

Imagine yourself unwinding, surrounded by the unhurried atmosphere of Byron Bay in Northern NSW. Your day begins with yoga or a walk and dip in the ocean, a delicious, healthy breakfast, then you might enjoy another yoga class, relax by the ocean or enjoy a complimentary treatment. Our wellness retreat offers you the chance to […]

Take this opportunity for an affordable Yoga and Health Retreat in beautiful Byron Bay. Relax in the tranquil eco haven of Byron Yoga Retreat Centre with its heated mineral salt swimming pool, comfortable accommodation and delicious vegetarian food prepared using fresh ingredients from the organic gardens.

Relax, rejuvenate and revitalise. Let the beautiful beaches and uniquely chilled out atmosphere of Byron Bay calm your mind and lighten your spirit. Allow the tranquillity of the Byron Yoga Retreat Centre help you to reenergise as you relax by the heated 20m mineral salt swimming pool, enjoy a yoga class, join a wellness session […]

Byron Yoga Centre’s 12 month 800 hour Certificate IV Yoga Teacher Training Course represents one of the highest possible qualifications in yoga teaching that is recognised both in Australia and internationally. The Certificate IV international yoga teaching course can qualify students for a 12 month international student visa. For more details on how to obtain […]

Your breath can help you to cultivate calm so getting to know it well is an excellent step towards a less stressful life.

Develop connection, awareness and compassion with one simple yoga pose that’s perfect to share with someone you love.

Yoga and aerobic exercise interventions did not significantly reduce sleep disturbances among midlife women who were experiencing hot flashes.

Discover how to stay cool, calm and joyful all season long by living in harmony with nature’s cycles.

Yoga may be beneficial for chronic lower back pain, study reveals.

Just one hour of yoga can reduce high blood pressure and associated risks of stroke and coronary heart disease.