wisdom

WellBeing attends a three-day Set Your Compass retreat to discover ways to connect with the inner self to find balance and, ultimately, inner bliss.

St Teresa of Avila continues to inspire Christian and non-Christians alike as the role model for a heroic and insightful life.

Our feelings can be agents for self-transformation once we have allowed ourselves to be more aware of them.

Matthieu Ricard is a scientist, author, photographer and the Dalai Lama’s right-hand man. Above all, though, he’s a devoted Buddhist monk who seeks to promote compassion.

Sufi, poet and teacher Abu Madyan’s teachings are particularly relevant in the midst of the dire effects of consumerism and excess.

The Vietnamese monk Thich Nhat Hanh has been credited with bringing Buddhism to the West.

Stem-cell biologist Bruce Lipton reveals that your thoughts shape your DNA and therefore your life.

Genes can no longer be blamed for the modern disease epidemic — and the answer to long-term vibrant health may be closer than you think.

Nora Gedgaudas’ willingness to share all she discovered from her own lifelong battle with depression has led to rockstar-style fame.

Professor Marc Cohen has provided a much-needed bridge between traditional western medicine and complementary therapies.

As you could see in my first blog one of my great passions is to engage in radical self-transformation mostly for my own sake, but also for the whole world. Last night I Googled, ‘How can I change myself so as to change the world?’ Near the top of the list was a blog, “30 […]

Costa Georgiadis outlines a plan for personal and societal transformation that starts in your own backyard.