wellness

Located in Sydney’s Marrickville Metro, Brobar is the new skincare clinic on a mission to offer approachable skincare and grooming services that challenge old-fashioned gender expectations. Brobar takes the traditional structure of a barbershop, transforming it into a modern-day,
skincare oasis with accessible options for men.

For a health experience like no other head to pH Clinic, a therapeutic wellness destination in Sydney’s northern beaches.

Creating a spa ritual at home has changed iKOU founder Naomi Whitfeld’s life.

Gardening for self-care is a powerful tool that can ground and centre you in times of uncertainty.

Go back to basics with a simple framework based on western science and TCM (traditional Chinese medicine) for yoga, meditation and wellbeing.

Has the uncertainty of the pandemic altered your behaviour? Can motivational music help fight mental fatigue? We explore all this and more in the latest instalment of Life Lines.

This book explains the difference between allopathy (medical model) and wellness. One is proactive and holistic and the other is reactive and mechanistic in its approach. We need both, but knowing when and how your body works to heal, when you give it the right environment, is key.

Throughout health history, we’ve been taught there’s a pill for every ill, but the power to be well lies in you. Reclaim your power to heal because you are the healer and the practitioner is the catalyst.

We chat to Radek Sali, the new director of Wanderlust, to learn more about the future of wellness and how you can find your true north.

Eco Tan founder Sonya Driver talks passionately about sun safety, avoiding UV damage and her beauty company’s new light-weight natural sunscreen.

Our resident holistic health expert Dr Karen Bridgman explores one patient’s diagnosis of skin cancer from diagnosis to treatment.

Often referred to as thrush, fungal foe candida is a problem that many people face in their lifetime. Here, we sort the fungus from the facts.

We dive deep into the depths of social media to find out how it works, why it seems like our phones can read our minds and what we can do to stay safe on our favourite sites and apps.