weight

Artificial sweeteners, ironically often used in “diet” foods, may actually increase weight gain.

Weight training reduces belly fat to a greater degree than aerobic exercise.

Omega-3 fatty acids are more important than weight in developing osteoarthritis.

Feeling guilty really is a “weight” on your mind.

Exposing yourself to morning sun could keep your weight in a healthy range.

A regular sleeping pattern helps to keep the weight off.

A drug made from Gila Monster saliva reduces the craving for food.

Researchers have shown how excessive fructose contributes to obesity.

There is not guaranteed way to avoid cancer, however there are steps that can reduce your cancer risk