vegetarian

A pie is a great way to get some extra greens into the whole family. This dish is easy to make and will give your kids satisfaction seeing the finished product come out of the oven.

The yoghurt topping in this dish helps your body unlock and absorb the minerals in these beautiful leafy greens.

The mustardy croutons with this soup are the best part. Make sure you have plenty of those!

This Mexican minestrone is a delicious, nutritionally dense, fibre-loaded meal. Give it a whirl tonight!

Warm salads up by adding cooked vegetables and aromatic herbs and spices.

Having a protein- and fibre-rich snack like this will help keep you satisfied until your next meal.

Looking for a delicious breakfast in bed idea? Throw these pancake ingredients in the blender — it can’t get any easier!

Who doesn’t love a good cannelloni dish? This version is healthy, nourishing and deliciously creamy. Enjoy!

These are a really delicious, nut-free savoury cracker. Warning: it’s very difficult to stop at one!

This recipe is not only gluten-free but also grain-free. Perfect for that mid-afternoon snack!

This crumble is the healthy answer to your sweet-tooth cravings that won’t leave you feeling guilty and bloated.

This salad is full of gut-friendly cabbage, fennel and dill, and makes a lovely accompaniment to baked fish or chicken.