vegetarian

Pears and strawberries are rich sources of vitamin C, which is vital for boosting immune function and for supporting adrenal gland and skin health. Vitamin C is also a potent antioxidant and anti-inflammatory nutrient that helps improve collagen production and promotes healthy radiant skin. Here’s an easy recipe you can try at home!

Pesto is a sauce originating in Genoa, the capital city of Liguria, Italy. It traditionally consists of crushed garlic, pine nuts, coarse salt, basil leaves and hard cheese such as parmesan, all blended with olive oil. Here’s a tasty recipe without the cheese and oil to create this super-delicious and healthy pasta dish.

The name székely gulyás means “gypsy goulash” in Hungarian. Technically, this is a soupy pork dish with sauerkraut and sour cream. Swap out the pork with mushrooms to create a traditional-style vegan version at home.

Did you know that Hungarian goulash is the most famous and often-cooked dish outside the borders of Hungary? It is eaten as a main dish and is considered to be more of a soup than a stew. If cooked in the proper way, goulash has a nice and evenly thick consistency, almost like a sauce.

Based on the traditional Transylvanian stew, this recipe swaps out the meat and adds smoked tofu. The cashew sour cream creates a delicious stew that coats the vegetables with a bounty of flavour.

Home cooking couldn’t be easier with this recipe! Simple ingredients thrown into a frying pan and heated with some condiments can create a majestic meal in just a few minutes.

This delicious dish lives and dies by the quality of the curry powder. If you don’t have any on hand that is relatively fresh, treat yourself to sourcing a new blend that hits your desired spice level. I used a delicious Middle Eastern baharat — yum! Ras-el-hanout is also a wonderful spice to

Quorn™ Foods is a global market leader in healthy, sustainable protein. Here, they share 2 delicious recipes.

This simple vegetarian pasta is quick and easy to make and a really tasty, healthy meals that’s perfect for the warmer months.

This Indonesian-inspired banana omelette can be made as a sweet or savoury dish. Plus, it’s so tasty, we bet you’ll want to try both!

What works as a stand-alone vegetarian dish, goes well with tofu, and can even proudly accompany a chicken or fish dish? Vegetarian cashew and zucchini Indonesian noodles, of course

This summery Thai mango salad ticks all the boxes for a fresh and healthy meal