vegetarian

These corn fritters are a fun and tasty twist on traditional corn fritters, packed full of colourful vegetables and served with fresh avocado salsa.

Stacked with colour, flavour and texture, this humble vegetarian breakfast bake makes for a quick, healthy and tasty mid-week meal — yum!

These savoury muffins would be delicious at a picnic served with some butter alongside a fresh salad and get the lunchbox tick of approval.

Banana blossom is the tear-shaped flower found at the end of banana clusters. It has a gentle flaky texture and mild flavour that makes it a great fish substitute. Banana blossom can be battered for ‘fish’ & chips, or used in curries, tacos, soups and more.

This is a dish that keeps on giving, packed with poached pears, spicy rocket, crunchy hazelnuts and salty parmesan — a flavour match made in heaven!

Packed with nutritious chickpeas, veggies and flavour to boot, this vegetarian tagine helps maintain healthy energy levels and tastes delicious!

With antioxidant-rich berries and a scoop of your go-to protein powder, these mouth-watering protein crepes make the perfect post-workout meal!

Packed with gluten-free goodness, these banana & oat breakfast muffins have the perfect balance of protein, healthy fats and carbohydrates.

Do you want to create a sensation at the dinner table? This vegan jackfruit pizza will blow your dinner guests’ minds with its sweet, sassy flavour.

Although fennel and asparagus are less common ingredients, this soup combines their flavours beautifully in a unique affair, perfect for lunch or a starter.

There is nothing better than enjoying a few quality, simple ingredients that “pop” when paired together — and this summer salad is the perfect example. The sweetness of the grilled pineapple against the freshness of the greens is divine and will leave you feeling refreshed and energised. Serves: 2 GF, VG =R1=

Eggplant is such a wonderfully ‘meaty’ vegetable, and makes the ultimate crowd-pleasing starter when teamed with these scrumptious Italian flavours.