Tahini provides plenty of healthy unsaturated fats and vitamin E, which help promote heart health. Why not try this delicious meal tonight?
vegan
Want to get the kids in the kitchen? They’ll love podding the edamame because it’s a fiddly task, but it might also encourage them to try it.
These parcels are a lovely way to enjoy edamame. They make a delicious healthy afternoon snack or entrée at a dinner party.
This is a great lentil pie recipe. Just fill with mixture, pop on the lids and bake until golden-brown. Yum!
Awareness of animal cruelty and moves to end it are increasing across many arenas, from cosmetics testing to greyhound racing, as more people like you choose to put animals first. We take a look.
This lovely, impressive tart certainly has the wow factor! The fusion of sweetness, tartness and savoury flavours gives it a memorable taste that lingers long after your last bite.
Cabbage is a good source of vitamin B6, which is required to make serotonin and melatonin, two important hormones that affect mood and sleep.
In this recipe, the colourful vegetables complement the texture of the couscous and the dressing ties it all together wonderfully.
Within a few minutes of simple chopping, the dish can be thrown together to create an enticing healthy and balanced meal.
This deliciously spicy condiment lifts absolutely any dish it’s added to, like salads, noodles, eggs, fish … the possibilities are endless.
Discover some of the delicious recipes you can make with Mad Millie.
Pumpkin has high levels of pro-vitamin A, an important vitamin for maintaining healthy eyesight and skin. Get an extra delicious dose in this dish tonight.
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