vegan

Dhal is a real lifesaver of a dish when you’re busy because it can be cooked almost entirely from ingredients in your pantry cupboard, plus most children love to eat it.

Adding turmeric to meals regularly is a great way to help improve your liver function and protect against chronic diseases. Why not give this delicious curry a try tonight?

This recipe is so delicious, creamy, flavourful and everything you need to start your day in a balanced and nourished way.

Making a big batch of nutritious granola is one of the best ways to ensure you have a healthy breakfast treat on hand every day. This granola will be your new favourite.

Turmeric is best absorbed by the body when consumed with some fat, hence the added coconut oil in this smoothie. Try it out!

Oats are a great breakfast if you have heart disease as they lower cholesterol and are perfect after a morning run or swim.

This side dish is the definition of “eat the rainbow every day”. Add some protein and you have yourself a beautiful, healthy meal.

The texture of this is a little firmer than a dairy-based cheesecake, but the jelly-like topping is beautiful. It’s absolutely jam-packed with nutritious ingredients so you can enjoy your dessert without the guilt.

These cupcakes really do taste like lemonade! They have a lovely zing from the lemon and ginger, and highlight the use of coconut oil as a fat in baking.

Did you know that the aromatic compound of cumin stimulates the production of saliva, while another compound in cumin stimulates the secretion of bile and digestive enzymes?

Simple food is always the best. It’s quick to prepare and perfect for you, so close to how nature intended us to eat it.

You’ll find you won’t need much sweetener with this dessert as both the sago and coconut milk have a sweet flavour.