vegan

Raw pastas made using a spiraliser can be so adaptable and, when topped with a sensational sauce, make fun raw dinners for everyone.

This broth is food as medicine in a bowl and I love to make it when I’m feeling under the weather.

The kids will love this healthy take on popcorn. Movie night?

Green peas are a great source of iron. Get your daily dose in these delicious pea falafel wraps!

Looking for something new for lunch? Experiment with using kale, butter lettuce, Swiss chard and collard greens to make delicious wraps.

Dhal is a real lifesaver of a dish when you’re busy because it can be cooked almost entirely from ingredients in your pantry cupboard, plus most children love to eat it.

Adding turmeric to meals regularly is a great way to help improve your liver function and protect against chronic diseases. Why not give this delicious curry a try tonight?

This recipe is so delicious, creamy, flavourful and everything you need to start your day in a balanced and nourished way.

Making a big batch of nutritious granola is one of the best ways to ensure you have a healthy breakfast treat on hand every day. This granola will be your new favourite.

Turmeric is best absorbed by the body when consumed with some fat, hence the added coconut oil in this smoothie. Try it out!

Oats are a great breakfast if you have heart disease as they lower cholesterol and are perfect after a morning run or swim.

This side dish is the definition of “eat the rainbow every day”. Add some protein and you have yourself a beautiful, healthy meal.