vegan

Tofu is a highly nutritious food that gives this dish a good boost in protein, calcium and B vitamins. Try it out in these delicious vegan patties.

Gado gado means medley, which refers to all the different seasonal vegies and ingredients that are used throughout Indonesia. You will love this vegan and gluten-free recipe

This dish is both nurturing and nourishing. It’s full of flavour and the tomato sauce really complements the dumplings’ texture.

This delicious vegie mash is suitable for vegetarians but you can also replace the vegetable broth with beef or chicken broth.

This liver-loving, anti-inflammatory, antioxidant-rich Cauliflower “Cheese” Soup is enriched with nutritional yeast, lending an extra dose of B vitamins.

Serve this healthy and delicious dish as one big snack where everyone can help themselves and make their own fajitas.

These delicious healthy vegan dumplings can be enjoyed in a vegetable broth or soup, making them the perfect Korean recipe for the kids.

Jackfruit is health and delicious. It’s chewy, meaty, texture offers so many more healthy benefits for you and the planet.

This healthy jackfruit curry is sweet and delicious and full of amazing nutrition. Jackfruit is so versatile and holds its texture in this curry to give the illusion you are eating chicken.

Jackfruit makes a good vegetarian meat substitute in curries as it has a meat-like texture when cooked. Try it out in with delicious recipe!

In this dish, the coconut sugar creates a beautiful caramel sauce that’s tempered by the lemon-marinated jackfruit.

Want to know how to get the best out of a jackfruit. Here’s what you do.