vegan

This Salad of Zucchini, Peas and Lentils with Dijon Vinaigrette uses the beautiful ingredient red cabbage, a staple in the Russian diet.

This traditional beetroot soup incorporates a variety of other vegetables for extra nutrition. It can be eaten cold in the summertime or hot in the winter.

In this Pan-Fried Pineapple recipe, you’ll enjoy a simply luscious blend of caramelised sweetness and coconut yoghurt.

This delicious recipe contains a zesty and refreshing source of digestive enzymes to boost your gut health.

There’s nothing more nutrient-dense and low-budget than a minestrone soup, especially in the wintertime when it’s also warming and comforting. Try it out!

Tofu is a highly nutritious food that gives this dish a good boost in protein, calcium and B vitamins. Try it out in these delicious vegan patties.

Gado gado means medley, which refers to all the different seasonal vegies and ingredients that are used throughout Indonesia. You will love this vegan and gluten-free recipe

This dish is both nurturing and nourishing. It’s full of flavour and the tomato sauce really complements the dumplings’ texture.

This delicious vegie mash is suitable for vegetarians but you can also replace the vegetable broth with beef or chicken broth.

This liver-loving, anti-inflammatory, antioxidant-rich Cauliflower “Cheese” Soup is enriched with nutritional yeast, lending an extra dose of B vitamins.

Serve this healthy and delicious dish as one big snack where everyone can help themselves and make their own fajitas.

These delicious healthy vegan dumplings can be enjoyed in a vegetable broth or soup, making them the perfect Korean recipe for the kids.