vegan

Make a batch of pâté and place it in a jar with an airtight lid. You can use it as a delicious spread for sandwiches and wraps for the family’s lunches.

Spoon a third of a cup of the chickpea filling into the lettuce leaves and serve, as finger food. The ‘not tuna’ is great in sandwiches and wraps, too.

A plant-based or vegan diet is associated with better management of diabetes.

These delicious ice blocks make a healthy treat for the whole family. They are a nutritious alternative to sugar-laden store-bought varieties.

Unleash your inner builder and decorate your very own gingerbread house. our gingerbread house kits are a great family activity or elegant corporate gift – egg free product includes 4 walls, roof & chimney baseboard + royal-icing mix, piping bag and instructions. Also available as bulk supply for gingerbread house events and fundraisers for church, school, corporate […]

This delicious cake caters to many intolerances as it’s dairy-, egg- and gluten-free and vegan. It gets a lovely richness from the natural unsaturated fat sources of avocado and cold-pressed olive oil.

Traditionally, tapioca pudding in Sri Lanka is made with condensed milk and quite a lot of sugar. This is my low-sugar take on the traditional pudding.

The cauliflower lends a gorgeous nutty flavour and, garnished with some extra roasted chickpeas and veg, the texture is equally inviting.

Root vegetables are stars of the spiced casserole! Sweet potato, pumpkin and carrot are simmered in Moroccan-inspired flavours for a delicious healthy dish.

Timut pepper gives this dish a warm glow and an incredible depth of flavour like nothing else I’ve cooked with before. Try it in this healthy and delicious vegan recipe.

Green pancakes? This an example of how greens can be included in dishes where you may have thought this wasn’t possible. Go on, we dare you to try it!

Chickpeas are legumes that are often called gram, garbanzos, chana or Egyptian peas. We take a look at the many health benefits of chickpeas.