vegan

Cooking for one doesn’t need to be a challenge. If you have a few core ingredients, you will be able to create a great pizza in a few minutes.

The name székely gulyás means “gypsy goulash” in Hungarian. Technically, this is a soupy pork dish with sauerkraut and sour cream. Swap out the pork with mushrooms to create a traditional-style vegan version at home.

Did you know that Hungarian goulash is the most famous and often-cooked dish outside the borders of Hungary? It is eaten as a main dish and is considered to be more of a soup than a stew. If cooked in the proper way, goulash has a nice and evenly thick consistency, almost like a sauce.

Based on the traditional Transylvanian stew, this recipe swaps out the meat and adds smoked tofu. The cashew sour cream creates a delicious stew that coats the vegetables with a bounty of flavour.

Pad thai is traditionally made with eggs, fish sauce and dried shrimps but this recipe has swapped those ingredients out to create an awesome vegan quick-to-cook version that is full of traditional flavour and texture.

Here’s a perfect meal for a hungry family on the run after school and activities. The ingredients are placed into the tortilla, placed into the frying pan and as quick as a flash it’s ready to serve.

With just chia seeds, nuts, banana, berries, dates and a little wholemeal flour, this sugar-free dessert can be enjoyed knowing you are caring for your body, but still enjoying the sweetness, colour and flavour of a decadent dessert.

Sweet treats don’t have to mean processed junk. These recipes are deliciously indulgent while providing a hit of fibre, protein and good fats.

A perfect balance of black tea and ground spices, with no added dairy or other animal products. This café style beverage is gluten free and contains no artificial flavours & colours.

Following a plant-based diet shouldn’t mean missing out on any of the fun. Try these 4 vegan desserts developed by Leda.

Traditionally, Hungarian goulash is made with meat as the base. This is a delicious vegan version that incorporates chickpeas and mushrooms for heartiness, and is bright, zesty and fresh while still satisfying the desire for a comforting meal.

I love this little dish because it really packs a flavour punch! Not to mention the protein, iron and magnesium from the star ingredient — tempeh. Feel free to substitute tofu if you prefer.