traditional wisdom

Yoga is not just a physical practice: it’s a way of life that’s designed to guide the student towards knowledge of their true self.

What can we expect when Jupiter and Uranus find themselves in synch in mid-2013?

The annual seasonal spruce-up presents a chance to reinvigorate and freshen old habits and bring a new energy into your life.

When an intensely private people who are closely connected with the environment call a meeting to discuss the worrying changes they’ve, we had best listen closely.

Researchers have found the psychological reason we like to predict the future.

What can feng shui and vastu tells us about creating a healthy and harmonious kitchen?

When illness, depression or addiction take over our lives, it can be helpful to look to spiritual solutions for healing.

Renovating or redecorating? Feng shui principles can help you make the most of the good energy surrounding you.

Regular practice of the martial art tai chi yields an array of health and fitness benefits for young and old alike.

Feng shui is about creating a balanced energy flow in your life using design elements in your home. Find out how it can bring harmony to your love life.

The five Tibetan rites provide a superb energy boost for the day and bring a number of long-term benefits.

The environment of an office, whether at home or at work, can have a profound effect on productivity. Here are some tips to help make your surroundings as supportive as possible.