Spirituality

Yes, yes I do agree… but I kind of have the poos about the fact we resort to quoting Sting in yoga course texts these days.

Here’s where it starts… yoga compliments your other spiritual practice – sure, but lets not deny the roots of yoga.

Welcome to Yoga Whatever by Yoga Genie where every day we will give you something to think about!

Gone are the days of sleek, minimalist and functional spa rooms; these days people crave more soulful experiences.

Guru is an evocative word. It conjures as many different images as there are people who hear the word, so what is a guru? And do you need one?

What are the ailments to which your star sign might be susceptible? And what are the best natural treatments for it? In the first of a three-part series, WellBeing examines the relationship between astrology and herbs.

Herbs have long been revered for their many medicinal healing properties. Discover how to use herbs according to the zodiac for optimum wellbeing.

The practice of yoga has long been evolving. Yoga in the 21st Century recognises that every body and every soul is different. Understanding its origins and foundations is essential in adapting the ancient practice to suit individual spiritual, emotional and physical needs.

The ancient practice of well dressing has links to the time of the plague and brings together pagan and Christian beliefs. Today, it allows the modern traveller in England direct participation in a centuries-old tradition.

Thailand offers unique experiences for the traveller seeking a healing spa or health retreat holiday. Recently two Australian therapists have been swapping ideas and treatments with a Thai health resort.

Whether called dreaming tracks, ley lines or dragon lines, there are areas throughout the planet that are regarded as places of great healing. So what is it that gives these places such strong spiritual energy?

Put the self-denial on hold. Giving in to our pleasures can be a pathway to healing if we approach them with a spirit of mindfulness.