spices

Discover the health benefits of turmeric, cinnamon, chilli, pepper, ginger and rosemary and find some delicious recipes to inspire.

Made with red lentils and fragrant spices, this traditional vegan dal is power-packed with dietary fibre and protein and it is super easy to make.

Packed with Nepalese flavours, this lamb curry is bound to spice up your weekly menu and is the ultimate wholesome winter warmer.

Dilmah Inspirations offers a selection of the finest gourmet black, green and oolong teas. The teas and infusions are offered in pure, natural form or in inspired combinations featuring authentic, artisanal and ethical teas, flavours, herbs, roots and spices. Each of our Inspirations is an experience with perfectly selected herbs, and expertly crafted tea and spice chai, offering tea that is infused with deliciousness and natural wellness.

Utilise the healing power of food for clear, glowing skin and strong, healthy hair with these six herbs and spices.

“If you wanna get good gut health, you’ve gotta get with my friends. Make it last forever, digestion never ends…” If you’re wondering what the digestive system and the spice girls have in common, you’re in for a wild ride.

Aromatherapy – the past, the present, the future. Our ancestors used aromatic substances lavishly and in all facets of their lives. Records dating back to antiquity tell of performed oils, scented barks and resins, of spices, and aromatic waters all used medicine, ritual, astrology and embalming.

Cinnamon is a tasty spice that may help people with diabetes.