special report

Here, we delve into the most effective ways to regain control over sugar with nutritional support, stress management, sleep, protein & herbs

If you’re experiencing forgetfulness, irritability, clumsiness or trouble focusing, it’s possible that brain inflammation could be playing a role. In this special report, we look at some natural ways to reduce inflammation in your brain and get your brain functioning at its best.

Often referred to as thrush, fungal foe candida is a problem that many people face in their lifetime. Here, we sort the fungus from the facts.

The human male has a distinct physiology that brings its own health opportunities and challenges. In this special report we look at the natural and preventive health strategies a man can use to stay healthy for a lifetime.

From green to ginger, mint to matcha, black to blueberry, there’s an abundance of teas to tempt anyone’s taste buds. The good news is that not only is tea refreshing, it’s a readily available natural beauty product.

To be spiritually toxic is to be disconnected from your spirit. You don’t have to detox your spirit but you do need to clear away the clutter that has caused your disconnection.

Digestion is central to your body’s detoxification processes, so it’s important to consider how to keep your digestion at its best.

There is a direct and proven link between the food you eat and the health of your nervous system and therefore your mood. Choosing the right foods in tasty meals can have major, and rapid, effects on your nervous system and how you feel.

The skin is usually the first organ to show signs of ageing. How quickly this occurs depends on many factors including genetics and lifestyle. Find out how you can achieve healthy glowing skin naturally by downloading and reading the WellBeing’s special report.