soup

This soup is wonderfully grounding, nourishing, immune-boosting and easy on the digestion.

This nourishing soup is filled with anti-inflammatory herbs such as ginger and turmeric, making it the perfect immune-supporting dish.

This Mexican minestrone is a delicious, nutritionally dense, fibre-loaded meal. Give it a whirl tonight!

This simple soup makes a lovely entrée or fresh dessert. You can even pour the mixture into icy pole moulds and freeze for a frozen version!

This dish is a soothing broth filled with nutrition. You can add miso instead of stock to give it even more Japanese flavour.

Adding chickpeas or any other legumes to your soup ensures a lovely serve of protein that makes your soup more sustaining and balancing on your blood sugar.

Three Cuban meals in one pot of beans and some Japanese wisdom on finding my authentic self.

Why buy tomato soup when you can make your own that tastes great and is so much better for you!

This is the time of year I start making more soups and there’s nothing better for you nor easier to prepare and cook than my Broccoli, Asparagus and Zucchini soup.