snack

This salad has all the colours of the rainbow for maximum nutrients and taste!

Who says chips can’t be healthy? Think outside the potato square and make yourself a crunchy snack that’s also a delicious serve of green vegies.

Tomatoes can help to dampen inflammation in the body. Enjoy this lovely take on bruschetta.

Sweet potatoes are a delicious, comforting snack that, when paired with the tartare, becomes unforgettable!

You can choose some or all the vegetables I have used and serve this dish hot, warm or at room temperature.

These are one of the simplest and most creative ice-blocks your kids can make themselves.

There’s no better afternoon tea than dunking a cookie into your favourite cup of tea. Give these healthy and delicious cookies a sample next tea break.

Make sure you adhere to the step that says completely chill the crepes after cooking – it’s important. Enjoy!

This is a power-packed party food to keep energy levels up without the sugar crash.

Try using a banana that’s slightly green to get the benefits of resistant starch — travelling further down to the lower colon to feed and nourish the gut bacteria.

The kids will love this healthy take on popcorn. Movie night?

Super simple and really delicious, these biscuits are also allergy friendly. Eat them on their own, or sandwich them together with some healthy chocolate ganache!