skincare

Bad skin is as much a psychological torture as a physical one. There are, however, natural ways to effectively keep pimples at bay.

Acupuncture face-lifts and Traditional Chinese Medicine (TCM) offer facial rejuvenation treatments that not only address the lines on your face but can can improve your overall health.

Spending 15 minutes in a sauna isn’t just about relaxing, it will also do your body wonders.

Try these yoga poses for healthy skin that radiates freshness and vitality.

Anti aging tip: staying healthy on the inside is the key to a beautiful, youthful looking appearance.

Your senses hold the key to a longer, more fulfilling life. These tips will ensure they function optimally for years to come.

Are there harmful ingredients present in the products you feed your skin, your body’s largest, living organ?

Using scrubs with natural ingredients can leave your skin feeling gentle and healthy

Sweating for 15 minutes in a sauna isn’t just about relaxing, it will also do your health wonders.

Keep your hands in perfect condition with a host of natural ingredients found in the kitchen and around the home.

What we put on our lips and into our bodies can mean the difference between chapped lips and a healthy pout.

Not sure what chemicals are in the soap you buy? The easy solution is to make your own. It takes only a small amount of effort and will help to lighten the chemical load on your body.