skincare

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Balance your skin’s “ecosystem”

If you look at skin under a microscope, it boasts its own thriving ecosystem. It’s an environment that is similar to a rainforest: undulating surfaces, ditches, waterways, hair growths and millions of animals in the form of bacteria.

Young woman getting shirodhara treatment done

Relax with Shirodhara

Recently, while holidaying in Malaysia, I walked by an Ayurvedic clinic and started chatting with the owner. My skin is always something I’ve been fanatical with – probably because it’s always given me so much trouble. When the owner recommended I try Shirodhara, I didn’t need much convincing. I’ve always been fascinated with Ayurveda and had heard so much about the benefits this treatment offered.