If one member of a couple loses weight, the other partner will lose weight too.
Relationships
We all want to be happy — and yoga teaches that we all have the inner resources to cultivate gratitude, practise contentment and happiness right now. Here’s how.
In Chinese astrology, 2018 is the year of the yang earth dog. Discover what the dog will bring for your sign as well as which compass directions are highlighted for the year ahead
Are your doubts and fears holding you back from going after what you want? By understanding and working with your natural responses, you can meet fears head-on and make those dreams happen.
The pursuit of happiness is a human quest yet, when you focus less on being happy and more on connecting with others and your life purpose, your goal may just find you.
Can yoga bridge the gap between the fortunate and the less fortunate? Founders of Australian yoga charities discuss what selfless service truly means.
Good social network may help alleviate the stress brought on by everyday conflict between marital partners.
A computer could predict who is desirable and how much someone is desired but no two people were a match.
Looking to invest money? When done consciously, investment and consumption can both be ethical and fulfilling.
A study on sexual behaviours captures a wide range of sexual behaviours and romance is the most appealing. Romance tops a wide range of sexual behaviour
Both men and women suffer from domestic abuse in different forms and it’s important that the victim knows there are options and a way out of the abusive situation.
Adopting a playful yogic approach to your spiritual and wellness journey can bring help foster a lighter, more connected, more conscious way of living.
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