In the post-pandemic world, workers are rethinking their careers and job-hopping is at record highs. For those ready to make a career change, it’s crucial to look after your cognitive health. It’s no secret that the pandemic knocked us out of our normal routines, with many Australians frequently adjusting their home, work and leisure to […]
reduce anxiety
Rest&Quiet Calm Formula is traditionally used to calm the mind and relieve symptoms of stress and mild anxiety. An 8 remedy, alcohol free formula, made with Dr Bach’s original rescue formulation (Cherry Plum, Clematis, Impatiens, Rock Rose & Star of Bethlehem) and an additional 3 remedies (Aspen, Mimulus & White Chestnut) to give the emotional support to cope with life’s stresses.
With burnout becoming widespread in the workplace, it’s never been a better time to embrace a yogic approach at work for greater balance, productivity and health.
Potent formula combining a variety of supportive adaptogens and herbs traditionally used to reduce stress and anxiety and to support adrenal health including: Ashwagandha, Schizandra, Zizyphus and B Vitamins.
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