Have you ever wondered about your heart and how you’re taking care of it? If you or your family have high cholesterol levels, elevated blood pressure or systemic inflammation, eating a heart-healthy diet is essential for your wellbeing.
recipe
Explore Cuisine is easy-to-make food that’s good and good for you. It’s high protein, high fibre, and it’s organic.
Sweet, tender butternut noodles are draped in a silky sauce of burnt butter and sage in this delicious dish that makes the most of one pumpkin
This gorgeous creamy, vegan tart is rich in important nutrients needed for optimal health. Avocadoes are an excellent source of the antioxidant vitamin E and beneficial monounsaturated fats which are essential for healthy cholesterol levels and good cardiovascular function. They also provide vitamin K for healthy blood clotting and strong bones.
All the familiar flavours of a Mexican salsa tucked inside a softly roasted sweet potato makes this a delicious dish for Meat Free Monday.
This combination of fruit and veggies is an absolute delight to eat. The creaminess of the cheese makes it a filling summer meal.
This gorgeous plant-based dessert looks and tastes amazing.
An easy, classic dessert that always wins the heart of the crowd.
A luxurious Christmas treat that is sure to impress everyone at the table.
A fresh, beautiful Christmas cranberry sauce recipe that will be sure to leave everyone at the table wanting more.
Nothing could be better than homemade eggnog on a Christmas morning. Using coconut milk rather than dairy, this is perfect for everyone, lactose-free or not.
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