real life experience

WellBeing reader Meg Keane has recently been diagnosed with ulcerative colitis, a long-term chronic disease which causes severe inflammation in the digestive tract. This is Meg’s story of acceptance.

WellBeing reader Jemima Holland shares her journey from shattering body dysmorphia to blossoming self-acceptance. An honest and emotionally wrenching read, this is the story of one woman’s travels to reality’s darker side — and her decision to find the way back on her own terms.

WellBeing reader Jacintha Field shares how art therapy helped her and her son move towards a place of deep healing, growth and connection.

A hospital stay changed the direction of reader Michelle Garbutt’s life as she makes the switch from investment banking and steps into helping others heal through her holistic business.

When Allison Agsten was diagnosed with a chronic illness, she fought it with everything she had. Eight years later, she is at peace with her diagnosis.

When Megan Sheey started suffering from headaches, exhaustion and memory loss, she was at a dead end until she discovered a natural remedy.

Have you thought about starting a family? One reader shares her journey from never wanting children to having two kids she adores.

Ever felt the urge to quit your job, throw everything to the wind and chase your dreams? One reader reflects on her decision to move overseas.

By learning to surrender, one reader discovered he could transmute his darkness into creativity and peace.

Becoming a yoga teacher helped one reader to quieten her inner critic and feel welcome in an often image-driven environment.

The grandmother of two young boys with autism speaks from her heart. We share her story.

New research says that we will endure extreme pain to escape the realities of our mundane life.