quick kitchen

This is the ideal season for slow cooked stews, roasted root vegetables and comforting soups made with bone broth.

Beyond mere taste satisfaction, sweet treats, like any other food, are an invitation to nourish both body and soul and embrace mindful eating.

Craving-Busting Kale Chips: Satisfy Your Snack Cravings the Healthy Way | Discover the guilt-free crunch of kale chips as a nutritious alternative.

Discover the ultimate vegetable soup recipe packed with immune-boosting ingredients, flavors, and gut health benefits. Stay warm and healthy!

If you need your sugar fix but want to start improving your eating, it might be time to take control of your cravings. Lisa Holmes shares one of her favorite treats and shares tips to beat the cravings.

This quick and easy Panzanella salad offers a delicious zero-waste recipe to use up any leftover or stale bread.

From chickpeas to black beans and everything in between, we discover the pros and cons cooking with beans and a delicious meat-free burger recipe!

Welcome to Quick Kitchen with Lee Holmes, where we make cooking easier for you and your family. On today’s menu: repurposing leftover food for a zero-waste kitchen!

This wholesome blueberry breakfast smoothie is bursting with calcium and other important nutrients to help kick-start your day the right way.

If you have high cholesterol levels, elevated blood pressure or systemic inflammation, eating a healthy heart diet is essential for your wellbeing.

This is an easy recipe, perfect for sharing. Each toasted cheese pocket is filled with green veggies and cheese, a classic combination loved by all.

Eating well doesn’t have to be time-consuming. Nourishing your body is as easy as a little bit of Hart & Soul.