psychology

Love of the self is the basis of all other loving. Despite this, genuine love for yourself takes some effort to achieve.

Chimpanzees have been shown to have a sense of fairness.

Even brief interruptions can cause you to lose focus and make mistakes.

Feeling emotions like disgust changes your physical perception of the world.

Guitarists playing different parts of the same song experience brain-synch.

Rivalry between siblings can cause real psychological harm if not managed well.

We all possess creativity and can use it to solve some of our most persistent problems. So why do so many of us shy away from it?

Whether you give greed or generosity; that’s what you get back.

Your emotions can be smelled (unconsciously) by the people around you.

Research has revealed what makes boredom and how unhealthy it is.

Comparing yourself to others has an impact on your health.

I’m sure most of you have heard at least somewhere about the 80/20 rule. It is applied in many circumstances and a lot of the time in relation to wealth than 20% of the people have 80% of the money. Well the 80/20 rule also applies to personal development and our issues as well.