Entry Requirement are a Level 1 YA Registered Teacher, with minimum 12 months actual teaching experience. This course will help you understand and teach during all stages of pregnancy. Course includes the skills and knowledge of: Yoga for natural conception Remedial Yoga Therapy postures and movements for each trimester Health issues such as blood pressure […]
pregnant yoga
Taking pre-natal classes will really help you when it comes time to push. Targeted exercises will strengthen the right muscles, train you to focus on your breathing and locate your inner calm.
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