positivity

There’s no denying the power of positivity, but is optimism alone the key to optimal living? We speak to psychologist Kobie Allison to discover the antidote to toxic positivity.

When Aminata Conteh-Biger speaks, people listen. It has taken some time and much soul-searching to find her voice, but now the Sierra Leone refugee, war survivor, storyteller and advocate is telling her story.

It is the notion of hope that makes it possible to create a better future. Even when times are gloomy, it’s imperative not to lose hope.

For some people a positive view is not what they need to hear.