pears

Satiate your sweet tooth with these indulgent rooibos and honey poached pears that offer a naturally delicious dessert.

I love baked pears and the flavours of lavender and honey are a perfect match. This recipe is delicious served with Greek or coconut yoghurt as a breakfast or healthy dessert option or vanilla ice cream for something more indulgent! Serves: 4 DF, GF, V =R1=

This is a dish that keeps on giving, packed with poached pears, spicy rocket, crunchy hazelnuts and salty parmesan — a flavour match made in heaven!

Treat yourself to this decadent, gluten-free spiced pear dish, packed with aromatic flavours and plenty of fibre to boost digestive health.

Pears are a great source of soluble fibre, with one pear providing around a quarter of your daily recommended fibre intake, and the warming spices in chai are beneficial for digestive health, balancing blood sugar levels and for improving circulation.