pain relief.

Pain is different depending on its source. There are many natural alternatives to assist you to handle your pain rather than opiods or addictive drugs.

So if you have pain in the lower back, hips, pelvic area or even knees you may have tight or overstretched psoas muscles. Take a look and see if any of the issues here relate to you and implement the proper tips to help you alleviate pain and heal.

Women who prefer natural childbirth may find acupuncture and hypnosis to be useful tools for reducing labour pains.

What happens if we can’t help? We tell you exactly who can.

Did you know that migraine is a physical illness and there can be a variety of causes making it hard to treat?

Prepare a tool kit for the birth of your baby. You will feel more prepared and comfortable.